In this presentation, you will learn how to incorporate mindful practice into your school and classroom, parenting and daily schedule. You will also learn how to create “buy-in” for your staff, students, parents, and community. These mindfulness strategies are quick and beneficial coping skills that can help create a more positive and conducive environment in your home and school, and will lead to life-long skills that can be used in any stressful situation in school and throughout life!
Teachers, administrators, students, parents, and community
Creating a school-wide mindfulness program/practice * Strategies to get your child invested in mindfulness *Strategies to get your staff invested in mindfulness * Being mindful every day is key * Mindfulness is more than breathing * Mindfulness increases student engagement and executive functioning * Mindfulness does not have to be time-consuming