Come start your day off right with a slow and gentle flow incorporating alignment and strength focusing on the breath. This class will be open to all ages and levels. Please bring your own yoga mat (if you are traveling by air we will provide one for you), water bottle and an open mind to relaxing the body through a vinyasa based yoga class with free form movement. You will be sure to feel open and well stretched after class!
Pre-Registration is requiredSign Up Now!